2/17/2017 18 Comments Turn Toward the LightThere is a quote by Elizabeth Gilbert that says:
“Turn your face stubbornly to the light, and keep it there." This is a reminder that we control our thinking. We have the opportunity to turn towards the light and away from the darkness every single day. We alone can decide if we want to face our life with optimism or pessimism. We wake up every morning with a clean slate and a choice to seek enlightenment in all of the incredible wonders around us and within us. Take a rainy day for a simple example-- the event is out of our control, right? We can't do anything about it. Yet, people have such different inner dialogue surrounding rainy days. Some people view it as an opportunity to accept being indoors, relax, cozy up, drink some tea, or watch some movies. Other people feel like it's a total waste and just spend the day wishing it away. Most of us probably fall into the second group. But, if we were to turn our faces stubbornly to the light, if we were to seek the beauty in that rainy day, to find happiness in what typically makes us feel depressed, then we would be much better off for it. There is always an opportunity to turn our heads toward the light. There is always the option to seek enlightenment from the mundane or to choose optimism even when it's hard. In yoga we learn how to pause from the hustle and bustle of our everyday lives in order to reclaim control over our thoughts, emotions and bodies. Yoga is our opportunity to turn our head toward the light. We have the power to unattach from our negative thinking, negative associations and any inclinations toward general pessimism in an effort to seek positivity instead. After a yoga class, we begin again with a clean slate—a mind fresh from harbored thoughts or emotions. So, if you are feeling lately that you have been turning your face away from the light, seek opportunities to practice yoga, mindfulness and meditation as an opportunity to embrace the beauty of everyday.
18 Comments
9/25/2019 09:10:07 am
Write article to the people who reads this explains very for this blog and the post. Keep it up.
Reply
9/25/2019 09:35:23 am
Real Good Article. Keep posting such a nice article on this top. Well written and Highly recommended. Keep posting such good article.
Reply
9/25/2019 10:02:24 pm
Reply
9/25/2019 11:07:14 pm
One of Well researched and well searched and written article. I was amazed of the way of written it. Great Article.
Reply
9/25/2019 11:21:12 pm
Full of information and to the point of Title. Great way of written this article. Good post!! Keep it up!!.
Reply
9/25/2019 11:43:33 pm
The author gone through so much thinking and research for writing this article. What a great post. Keep it up!!.
Reply
9/26/2019 01:21:10 am
My best read article of the day. Great way of explanation and description of the article. Good post. Keep it up!!
Reply
12/1/2019 11:01:41 pm
Really like the way this website has been done. Truly awesome. Nice work done. Simply want to state your post is as astonishing.
Reply
12/1/2019 11:02:07 pm
The clearness for your submit is just Spectacular and I can assume you are a professional with this topic.
Reply
aliya
12/30/2019 05:07:25 am
http://ansu.co.in
Reply
9/28/2020 09:59:32 pm
Hurrah, that is the thing that I was searching for, what a material! present here at this site, thanks administrator of this site.
Reply
10/6/2020 09:14:53 am
https://www.akshitasen.net/gurjrat-escorts.html
Reply
3/24/2021 12:07:50 am
We Provide excellent collection of hot, sexy, and profession dehradun escorts. Our escorts service in dehradun is famous for privacy and joy.
Reply
12/14/2021 01:13:56 am
For genuine Escorts Service find a Reliable Escorts agency in Kolkata. We provide sexy and bold call girls or Kolkata Escorts for fun and Entertainment. Even if you want to have a short time girlfriend Escorts Visit- https://www.kolkatavipescort.com/kolkata-escorts/
Reply
2/1/2022 09:55:27 pm
I simply needed to tell you all that I added another rundown. It has taken me for some time to tell everybody because of server issues. Everything ought to be in the groove again now.
Reply
2/1/2022 11:18:37 pm
I don't know precisely why however this weblog is stacking unimaginably delayed for me. Is it accurate to say that anyone is else having this issue or is it an issue on my end? I'll inquire later on and check whether the issue actually exists.
Reply
2/2/2022 12:20:29 am
Hi! This post couldn't be composed any better! Perusing this post helps me to remember my old flat mate! He generally continued to discuss this.I will advance this page to him. Genuinely certain he will have a decent read.Thank you for sharing!
Reply
10/26/2022 11:24:15 pm
You should partake in a challenge for one of the greatest quality destinations on the web. I will suggest this site!
Reply
Leave a Reply. |
Proudly powered by Weebly
|
Rebecca Dawson, 500 Hour Certified Yoga Alliance Teacher and Therapist (Yoga Therapy experience is not affiliated with Yoga Alliance)
Therapy Certification is through the IAYT (International Association of Yoga Therapists). Rebecca has a desire to help people who are experiencing pain in any part of their body either due to injuries, neurological disorders or undefined causes. Rebecca has experienced a few injuries which were incurred by accidents. One was a car accidents where she had a compression of the Lumbar spine and the other was a skiing accident where she had dislocated her femur bone. Using yoga techniques and other holistic techniques she is now pain free and would like to help others to lead a pain free life. Rebecca has private classes available upon appointment. First initial consultation will be free and will be a twenty minute phone conference call which will be set up to get acquainted with the client. After that an appointment will be made. Please email bdawson@yoga-cise.com or call 267 718 6444 for details. |