Workshops

Our next Community Class is scheduled for Sunday, May 20th from 4:00 PM to 5:00 PM . This class will be a relaxing Yoga Nidra class suitable for all levels.
Yoga Nidra means Yoga Sleep. It is a deep relaxation and you will be guided through a thoughtful meditation.

All Levels are Welcome. - Please sign up online as class space is limited. yoga-cise2.com

Rebecca Dawson, 500 Hour Certified Yoga Alliance Teacher and Therapist (Yoga Therapy experience is not affiliated with Yoga Alliance)
Therapy Certification is through the IAYT (International Association of Yoga Therapists).

Rebecca has a desire to help people who are experiencing pain in any part of their body either due to injuries, neurological disorders or undefined causes. Rebecca has experienced a few injuries which were incurred by accidents. One was a car accidents where she had a compression of the Lumbar spine and the other was a skiing accident where she had dislocated her femur bone. Using yoga techniques and other holistic techniques she is now pain free and would like to help others to lead a pain free life. Rebecca has private classes available upon appointment. First initial consultation will be free and will be a twenty minute phone conference call which will be set up to get acquainted with the client. After that an appointment will be made. Please email bdawson@yoga-cise.com or call 267 718 6444 for details.