Yoga Cise, LLC

Read the Yoga-Cise blog to learn more about yoga therapy and the many benefits it offers

My Current Weekly Schedule

Monday - Villages of Seloy at 9:00 AM to 10:00 AM

Tuesday - 9:00 AM - Chair Yoga at the River House, 179 Marine St., St. Augustine, FL

2:30 to 3;30 PM - Pilates at the River House

Wednesday - 10:30 AM to 11:30 AM- Yoga at Villages of Seloy

2:00 PM to 3:00 PM - Chair Yoga at the River House

Thursday - 9:00 AM to 10:00 AM - Chair Yoga at the River House

Saturday - 10:45 AM t 11:45 AM - Vinyasa Flow - Baileys Gymn - St. Augustine

Every other Sunday - Teacher Training at Flow Suite Yoga, Anastasia Island

Rebecca Dawson, 500 Hour Certified Yoga Alliance Teacher and Therapist (Yoga Therapy experience is not affiliated with Yoga Alliance)
Therapy Certification is through the IAYT (International Association of Yoga Therapists).

Rebecca has a desire to help people who are experiencing pain in any part of their body either due to injuries, neurological disorders or undefined causes. Rebecca has experienced a few injuries which were incurred by accidents. One was a car accidents where she had a compression of the Lumbar spine and the other was a skiing accident where she had dislocated her femur bone. Using yoga techniques and other holistic techniques she is now pain free and would like to help others to lead a pain free life. Rebecca has private classes available upon appointment. First initial consultation will be free and will be a twenty minute phone conference call which will be set up to get acquainted with the client. After that an appointment will be made. Please email bdawson@yoga-cise.com or call 267 718 6444 for details.

YOGA CISE, LLC